Halle Sailer is a licensed psychotherapist in Ontario and a licensed medical doctor in Germany who works with children, adolescents, and adults in one-on-one sessions or in group therapy settings. With over 15 years of experience in psychotherapy in Ontario and with added experience in psychiatry in Munich/Germany, she is committed to an excellent treatment outcome for adults and children.

For children, she involves parents in the therapy to enhance the treatment outcome. She believes in a strong foundation that starts at home. She successfully helped many families and their children who suffered from severe anxiety and depression.

” Turning Hardship Into Resilience”

“Helping Parents by training Children to help themselves”

Halle Sailer is a licensed psychotherapist in Ontario and a licensed medical doctor in Germany wh... Read More

I have a Master’s degree in Counselling Psychology, with a focus on addiction and abuse, as well as a Social Work degree. I worked for the last 26 years with teenagers, some who were diagnosed with ADHD. I find that the key ingredients for successful therapy with me depend on trust, empathy, collaboration, and a commitment to growth and change. I find that Cognitive Behaviour Therapy, a structured, goal-oriented, approach, focused on addressing the relationship between thoughts, feelings, and behaviours, is often a helpful technique. In a typical session, we would work collaboratively to identify and discuss negative thought patterns and beliefs that may be contributing to emotional distress or other difficulties. We will work on practical coping strategies to help you become more resilient, improve your emotional regulation, and implement effective problem-solving skills. Ultimately, our goal is to empower you to take control of your mental health and lead you to a more fulfilling life by experiencing lasting positive changes.

Most importantly, I’ll be there to listen to you in a safe, trusting, and confidential setting, and will collaborate with you in addressing the challenges that are disrupting your health and well-being.

I have a Master’s degree in Counselling Psychology, with a focus on addiction and abuse, as well ... Read More